The Difference Between Coaching and Therapy

If you want to make changes in your life, congratulations on taking the first step!  The next step often involves the question:  Which is right for you—therapy or coaching? 

Therapy is deep inner work for resolving life’s problems.

Life coaching is for people who want solutions to business or personal problems.

I am certified in Self-leadership coaching and specialize in working with Latinx entrepreneurs As a bilingual and bi-cultural woman, I understand the challenges and successes of being a Latina in the U.S. I look forward to connecting with you!